| Moving Time: |
1:51:43 |
| Distance: |
20.72 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
210 wZ3
2.8 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.81 |
| TSS: |
123 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,571 kcal |
