Moving Time: 0:51:43
Distance: 40.59 km
Speed: 47.09 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 128 wZ2 1.6 w/kg
Max Power: 391 w
Norm. Power: 147 wZ3
Intensity: 0.82
TSS: 57
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 0.97 w/bpm
Cadence: 82 rpm
Max Cad: 151 rpm
Pedalling: 99.4% of the ride
Avg Torque: 15.7 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution