Moving Time: 0:56:09
Distance: 40.59 km
Speed: 43.38 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 84 wZ1 0.99 w/kg
Max Power: 109 w
Norm. Power: 90 wZ2
Intensity: 0.58
TSS: 32
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 0.63 w/bpm
Cadence: 51 rpm
Max Cad: 74 rpm
Pedalling: 98.8% of the ride
Avg Torque: 16.2 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution