| Moving Time: |
1:40:03 |
| Distance: |
28.43 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
1250.38 m / 223.77 m |
| Power: |
214 wZ3
2.68 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
114 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,434 kcal |
