| Moving Time: |
1:08:00 |
| Distance: |
24.93 km |
| Speed: |
22.00 km/h |
| Ele Gain / Loss: |
812.08 m / 649.07 m |
| Power: |
180 wZ3
3.16 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
819 kcal |
