| Moving Time: |
1:06:16 |
| Distance: |
28.14 km |
| Speed: |
25.48 km/h |
| Ele Gain / Loss: |
667.63 m / 0.00 m |
| Power: |
226 wZ3
2.83 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,003 kcal |
