Moving Time: 0:58:11
Distance: 12.25 km
Speed: 12.63 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 264 wZ4 2.9 w/kg
Max Power: 346 w
Norm. Power: 266 wZ4
Intensity: 1.01
TSS: 99
Heart Rate: 157 bpm
Max HR: 174 bpm
Efficiency: 1.69 w/bpm
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.2 Nm
Calories: 1,028 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution