Moving Time: 0:52:02
Distance: 40.59 km
Speed: 46.81 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 167 wZ2 2.29 w/kg
Max Power: 307 w
Norm. Power: 171 wZ2
Intensity: 0.63
TSS: 35
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 1.41 w/bpm
Cadence: 74 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution