| Moving Time: |
0:34:05 |
| Distance: |
10.80 km |
| Speed: |
19.01 km/h |
| Ele Gain / Loss: |
476.24 m / 133.40 m |
| Power: |
225 wZ3
3.21 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
38 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
513 kcal |
