Moving Time: 1:52:08
Distance: 26.45 km
Speed: 14.15 km/h
Ele Gain / Loss: 1472.97 m / 54.46 m
Power: 241 wZ3 2.71 w/kg
Max Power: 570 w
Norm. Power: 243 wZ3
Intensity: 0.81
TSS: 122
Heart Rate: 157 bpm
Max HR: 176 bpm
Efficiency: 1.55 w/bpm
Decoupling: 2.5%good
Cadence: 72 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 1,810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution