Moving Time: 4:18:13
Distance: 44.47 km
Speed: 10.33 km/h
Ele Gain / Loss: 2130.07 m / 296.68 m
Power: 142 wZ2 1.67 w/kg
Max Power: 274 w
Norm. Power: 189 wZ3
Intensity: 0.86
TSS: 315
Cadence: 67 rpm
Max Cad: 146 rpm
Pedalling: 84.8% of the ride
Avg Torque: 28.3 Nm
Calories: 2,455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution