Moving Time: 1:01:39
Distance: 14.62 km
Speed: 14.22 km/h
Ele Gain / Loss: 819.24 m / 25.64 m
Power: 201 wZ2 2.96 w/kg
Max Power: 332 w
Norm. Power: 209 wZ2
Intensity: 0.61
TSS: 38
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.43 w/bpm
Decoupling: 2.5%good
Cadence: 83 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution