Moving Time: 0:56:10
Distance: 40.59 km
Speed: 43.36 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 133 wZ2 2.33 w/kg
Max Power: 371 w
Norm. Power: 158 wZ2
Intensity: 0.70
TSS: 45
Heart Rate: 126 bpm
Max HR: 158 bpm
Efficiency: 1.25 w/bpm
Cadence: 107 rpm
Max Cad: 163 rpm
Pedalling: 92.0% of the ride
Avg Torque: 13.3 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution