| Moving Time: |
2:19:02 |
| Distance: |
44.47 km |
| Speed: |
19.19 km/h |
| Ele Gain / Loss: |
2130.01 m / 296.62 m |
| Power: |
261 wZ3
3.39 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.82 |
| TSS: |
155 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
2,430 kcal |
