| Moving Time: |
2:39:28 |
| Distance: |
44.47 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
2130.12 m / 296.74 m |
| Power: |
179 wZ2
3.14 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.79 |
| TSS: |
164 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,911 kcal |
