| Moving Time: |
1:32:19 |
| Distance: |
20.72 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.52 m |
| Power: |
176 wZ2
3.91 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
137 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,088 kcal |