Moving Time: 0:49:22
Distance: 40.59 km
Speed: 49.34 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 232 wZ3 2.9 w/kg
Max Power: 370 w
Norm. Power: 235 wZ4
Intensity: 0.91
TSS: 68
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.57 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.8 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution