Moving Time: 1:10:41
Distance: 24.93 km
Speed: 21.16 km/h
Ele Gain / Loss: 812.07 m / 649.07 m
Power: 202 wZ2 2.53 w/kg
Max Power: 512 w
Norm. Power: 223 wZ3
Intensity: 0.81
TSS: 78
Heart Rate: 160 bpm
Max HR: 176 bpm
Efficiency: 1.39 w/bpm
Decoupling: -3.7%good
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 956 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution