| Moving Time: |
1:08:52 |
| Distance: |
14.18 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
219 wZ4
3.32 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.99 |
| TSS: |
113 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,010 kcal |
