| Moving Time: |
2:55:56 |
| Distance: |
52.90 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
1852.04 m / 1131.51 m |
| Power: |
183 wZ2
2.41 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.74 |
| TSS: |
160 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
2,156 kcal |
