Moving Time: 1:45:48
Distance: 54.16 km
Speed: 30.72 km/h
Ele Gain / Loss: 395.07 m / 305.21 m
Power: 191 wZ3 2.55 w/kg
Max Power: 292 w
Norm. Power: 197 wZ3
Intensity: 0.80
TSS: 114
Cadence: 82 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 1,353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution