| Moving Time: |
1:18:26 |
| Distance: |
13.95 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
213 wZ3
2.73 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,118 kcal |
