Moving Time: 0:53:24
Distance: 17.59 km
Speed: 19.77 km/h
Ele Gain / Loss: 460.50 m / 350.26 m
Power: 165 wZ3 2.01 w/kg
Max Power: 443 w
Norm. Power: 182 wZ4
Intensity: 0.93
TSS: 77
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.8 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution