| Moving Time: |
1:44:36 |
| Distance: |
25.75 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
167 wZ3
2.57 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.84 |
| TSS: |
124 |
| Heart Rate: |
162 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,170 kcal |
