Moving Time: 0:58:12
Distance: 16.91 km
Speed: 17.44 km/h
Ele Gain / Loss: 850.17 m / 152.50 m
Power: 220 wZ3 3.14 w/kg
Max Power: 589 w
Norm. Power: 237 wZ3
Intensity: 0.85
TSS: 70
Heart Rate: 170 bpm
Max HR: 194 bpm
Efficiency: 1.39 w/bpm
Cadence: 89 rpm
Max Cad: 127 rpm
Pedalling: 97.7% of the ride
Avg Torque: 24.6 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution