| Moving Time: |
1:38:25 |
| Distance: |
54.93 km |
| Speed: |
33.49 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
174 wZ3
2.72 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.90 |
| TSS: |
134 |
| Heart Rate: |
122 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
103 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,146 kcal |
