| Moving Time: |
1:03:15 |
| Distance: |
12.25 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
227 wZ4
2.64 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.97 |
| TSS: |
99 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
961 kcal |
