Moving Time: 1:32:58
Distance: 19.29 km
Speed: 12.45 km/h
Ele Gain / Loss: 1559.41 m / 20.47 m
Power: 238 wZ1 3.31 w/kg
Max Power: 326 w
Norm. Power: 243 wZ1
Intensity: 0.54
TSS: 46
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.4 Nm
Calories: 1,481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution