| Moving Time: |
0:47:18 |
| Distance: |
12.89 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
503.59 m / 83.33 m |
| Power: |
176 wZ1
2.48 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
188 wZ1
|
| Intensity: |
0.48 |
| TSS: |
19 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
557 kcal |
