Moving Time: 0:56:50
Distance: 31.89 km
Speed: 33.66 km/h
Ele Gain / Loss: 123.75 m / 493.94 m
Power: 159 wZ2 2.27 w/kg
Max Power: 280 w
Norm. Power: 165 wZ2
Intensity: 0.67
TSS: 42
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.38 w/bpm
Cadence: 80 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution