Moving Time: 1:01:03
Distance: 24.93 km
Speed: 24.50 km/h
Ele Gain / Loss: 812.01 m / 649.00 m
Power: 258 wZ3 3.44 w/kg
Max Power: 512 w
Norm. Power: 261 wZ3
Intensity: 0.84
TSS: 72
Heart Rate: 141 bpm
Max HR: 148 bpm
Efficiency: 1.85 w/bpm
Decoupling: 3.7%good
Cadence: 87 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution