| Moving Time: |
1:13:27 |
| Distance: |
19.42 km |
| Speed: |
15.87 km/h |
| Ele Gain / Loss: |
1409.67 m / 0.00 m |
| Power: |
251 wZ3
4.11 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.90 |
| TSS: |
100 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,234 kcal |
