| Moving Time: |
0:57:15 |
| Distance: |
29.52 km |
| Speed: |
30.94 km/h |
| Ele Gain / Loss: |
330.36 m / 353.87 m |
| Power: |
215 wZ4
2.69 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.99 |
| TSS: |
94 |
| Heart Rate: |
169 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
824 kcal |
