| Moving Time: |
0:34:50 |
| Distance: |
10.80 km |
| Speed: |
18.60 km/h |
| Ele Gain / Loss: |
476.20 m / 133.35 m |
| Power: |
229 wZ4
2.93 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
54 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
534 kcal |