| Moving Time: |
2:39:26 |
| Distance: |
44.47 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
2130.09 m / 296.69 m |
| Power: |
206 wZ2
2.94 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.75 |
| TSS: |
148 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
2,199 kcal |
