| Moving Time: |
1:01:54 |
| Distance: |
24.93 km |
| Speed: |
24.17 km/h |
| Ele Gain / Loss: |
812.02 m / 649.01 m |
| Power: |
210 wZ4
3.44 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.00 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
870 kcal |
