Moving Time: 1:19:06
Distance: 39.86 km
Speed: 30.23 km/h
Ele Gain / Loss: 419.20 m / 444.68 m
Power: 224 wZ3 2.75 w/kg
Max Power: 369 w
Norm. Power: 228 wZ3
Intensity: 0.85
TSS: 95
Cadence: 89 rpm
Max Cad: 170 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 1,186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution