| Moving Time: |
1:17:16 |
| Distance: |
20.08 km |
| Speed: |
15.59 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
198 wZ2
2.83 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.71 |
| TSS: |
65 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,024 kcal |