Moving Time: 1:17:16
Distance: 20.08 km
Speed: 15.59 km/h
Ele Gain / Loss: 987.41 m / 0.00 m
Power: 198 wZ2 2.83 w/kg
Max Power: 338 w
Norm. Power: 203 wZ2
Intensity: 0.71
TSS: 65
Heart Rate: 131 bpm
Max HR: 149 bpm
Efficiency: 1.55 w/bpm
Decoupling: -5.9%good
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution