| Moving Time: |
1:31:43 |
| Distance: |
38.63 km |
| Speed: |
25.27 km/h |
| Ele Gain / Loss: |
1193.68 m / 241.09 m |
| Power: |
302 wZ4
3.7 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.92 |
| TSS: |
131 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,855 kcal |