| Moving Time: |
1:28:45 |
| Distance: |
24.74 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
1291.00 m / 338.40 m |
| Power: |
244 wZ3
3.13 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.83 |
| TSS: |
103 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
235 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,450 kcal |
