Moving Time: 0:58:31
Distance: 16.95 km
Speed: 17.38 km/h
Ele Gain / Loss: 647.91 m / 230.44 m
Power: 201 wZ2 2.59 w/kg
Max Power: 482 w
Norm. Power: 210 wZ2
Intensity: 0.67
TSS: 44
Heart Rate: 132 bpm
Max HR: 156 bpm
Efficiency: 1.59 w/bpm
Cadence: 74 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution