| Moving Time: |
2:41:14 |
| Distance: |
44.47 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
2130.10 m / 296.70 m |
| Power: |
167 wZ3
2.98 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
197 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,803 kcal |
