| Moving Time: |
1:08:42 |
| Distance: |
34.71 km |
| Speed: |
30.32 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
226 wZ3
3.1 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,039 kcal |
