| Moving Time: |
1:35:34 |
| Distance: |
39.86 km |
| Speed: |
25.02 km/h |
| Ele Gain / Loss: |
419.24 m / 444.71 m |
| Power: |
160 wZ3
1.8 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
104 |
| Heart Rate: |
134 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,024 kcal |
