| Moving Time: |
1:09:06 |
| Distance: |
16.95 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
647.93 m / 230.46 m |
| Power: |
191 wZ2
2.01 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.68 |
| TSS: |
54 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
884 kcal |