| Moving Time: |
2:28:29 |
| Distance: |
31.59 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
1697.84 m / 72.92 m |
| Power: |
169 wZ1
2.38 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
176 wZ1
|
| Intensity: |
0.45 |
| TSS: |
51 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,680 kcal |
