| Moving Time: |
3:02:34 |
| Distance: |
64.20 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
2641.13 m / 681.08 m |
| Power: |
253 wZ3
3.72 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.80 |
| TSS: |
194 |
| Heart Rate: |
151 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
3,093 kcal |
