| Moving Time: |
1:21:03 |
| Distance: |
42.60 km |
| Speed: |
31.54 km/h |
| Ele Gain / Loss: |
243.51 m / 383.55 m |
| Power: |
196 wZ3
1.83 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,064 kcal |
