| Moving Time: |
1:16:09 |
| Distance: |
16.68 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
245 wZ4
2.99 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.94 |
| TSS: |
111 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
52 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
27.2% of the ride |
| Avg Torque: |
59.4 Nm |
| Calories: |
1,249 kcal |