| Moving Time: |
0:41:40 |
| Distance: |
11.23 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
673.32 m / 0.09 m |
| Power: |
218 wZ3
3.52 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
51 |
| Heart Rate: |
117 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
608 kcal |